Speed Test

how it works

Set up a starting gate and another gate directly in front of the player about 5 yards apart. Place another cone diagonally right from the second gate and then another on the opposite side. Then place another cone directly in front of the starting gate around 15 yards. This will act as the centre point, leave the ball here. Mirror the first half of cones to make the second part of the course. In total your course should be 30 yards long. NB: Watch the video for a more visual representation.

points

This challenge is based on time and will be measured in two sections. First the quickest through the section without the ball and then secondly a section whilst dribbling with the ball.

More information

Equipment required

  • Cones
  • 1 x football

Scoring app - DoubleTimer

The MaestroFC DoubleTimer allows you to record each player's total time as well as each checkpoint in the drill. In the case of this drill a time to the ball, the time with the ball and a total time to complete the drill.

1 x player per round

Leaderboard

all scores
verified
this month
your club
Pos Name Time
1 Brook

Betteshanger FC
Without ball: 10.78 secs With ball: 16.45 secs
27.24 secs
2 Poppy

Betteshanger FC
Without ball: 11.45 secs With ball: 17.62 secs
29.07 secs
3 Samuel
Cobras
Without ball: 39.29 secs With ball: 0.97 secs
40.26 secs
4 Riley
Cobras
Without ball: 39.76 secs With ball: 1.08 secs
40.84 secs
5 Zac
Cobras
Without ball: 40.78 secs With ball: 0.96 secs
41.74 secs
6 Henry
Cobras
Without ball: 42.25 secs With ball: 0.76 secs
43.02 secs
7 Romeo
Cobras
Without ball: 41.95 secs With ball: 1.51 secs
43.47 secs
8 Oscar
Cobras
Without ball: 40.52 secs With ball: 7.72 secs
48.25 secs
9 Logan
Cobras
Without ball: 48.95 secs With ball: 0.97 secs
49.92 secs