Fitness squared

START CHALLENGE

how it works

Set cones out cones into a 25 yard square to create a running track and set each player (up to 4) on a separate cone. This is a straight forward challenge to test a players fitness. When the timer start each player has to complete 10 laps of the square. Each lap is 100 yards and players must run around the square in the same direction, either clockwise or anti-clockwise. They must call out each lap which number lap they have completed and on the 10th lap the timer stops. Make sure the players don't cut the corners.

points

This challenge is time based so the quickest to complete the course will be highest on the leaderboard.

More information

Equipment required

  • Cones
  • MaestroFC stopwatch

Scoring app - Timer

The app will record the time for up to 4 players in one go. Select your players, click start and you can stop each time individually when the player crosses the finish line.

Up to 4 x players

Leaderboard

all scores
verified
this month
your club

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