Assault course START CHALLENGE how it works The video is a must watch! Each player gets a ball. This is their ball for the duration of the course. The 1st leg is to do 10 keep ups with their head, 2nd is to hit the cross bar from 18 yards, 3rd is to pass the ball 20 yards stopping in a small square, 4th from the corner of the penalty box to curl the ball to hit the side net of the goal, 5th is to complete keep ups across a 20 yard stretch, 6th to hit a ball of a cone place 10 yards away and finally 7th to hit a target placed in the goal. The timer stops when the target is hit. 11 ball per player8 stations to complete points This challenge is based on time and therefore the quickest time to complete all of the stations will be the highest on the leaderboard. More information Equipment required 1 x Goal1 x Football per playerCones Scoring app - Timer Use the Maestro FC timer app to time the players throughout the course. Select your players, press start and then you can stop each individual player when they cross the finish line. Up to 16 x players START CHALLENGE Leaderboard all scores verified this month your club no results shown, please search again see all results Share your results Other challenges Wall Ball30 seconds to complete as many keep ups against a wall allowing the ball to bounce in between. How many can you complete? view drill Chip Shot ChallengeChip the ball into the skills net from a short distance to show your accuracy skills. view drill 3 ball keep up challengeKeep up a ball for 10 yards and then place it in the net. 3 balls to complete and the best score / fastest time wins. view drill Spot Rebound Challenge30 seconds to complete as many keep ups using the spot rebounder. How many can you complete? view drill TargetsWithout a goalkeeper, shooting accuracy is the key for this challenge. Aim for the side of the goals or the top bins for more points. view drill Pass & ShootQuick shooting challenge using either a setter or Quickplay replay station view drill Set & VolleyUse the Quickplay replay station to set yourself up for this volley challenge view drill Max SpeedRecord your maximum speed and compare with other players across the world. view drill Touch and volleyPractice your volleying technique in this edge of the box shootout. view drill 40 yard dashRaw speed is one of the most important factors in modern football. Lay to rest the argument of who is quickest in your team. view drill You can view your results by selecting the club from the list below Select your team Betteshanger FCBurgess Hodgson FCCobrascoltsHugh Hunslet fc Local FCPSGTaylorwhitfield colts save club Overview Equipment 1 x Goal1 x Football per playerCones Players Up to 16 x players Best ScoreSee all results 0 secs start